Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in […]
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If you suffer from the throbbing, intense pain set off by migraine headaches, you may […]
A fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in […]
Seeking fitspiration on social media?
Now that it’s 2024, perhaps you’ve thought about taking up a new exercise program, eating […]
Plyometrics: Three explosive exercises even beginners can try
As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve […]
What is a tongue-tie? What parents need to know
The tongue is secured to the front of the mouth partly by a band of […]
3 ways to create community and counter loneliness
Loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or […]
A mindful way to help manage type 2 diabetes?
Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care […]
Why do your prescription drugs cost so much?
I was in line at a pharmacy recently as the customer ahead of me was […]
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more […]