If your fingers or toes ever turn pale (or even ghostly white) and go numb […]
Beyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically focus on diet, exercise, […]
Winter hiking: Magical or miserable?
By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What […]
The art of a heartfelt apology
If you’ve been stuck mostly at home with one or more family members over the […]
Dialectical behavior therapy: What is it and who can it help?
Feeling sad, anxious, or angry at times is a normal part of the human experience. […]
Could men with advanced prostate cancer avoid chemotherapy?
When we think about radiation therapy, we typically picture treatments directed at tumors by a […]
Can watching sports be bad for your health?
As the new year rolls on, sports fans rejoice! You’ve had the excitement of the […]
New guidelines aim to screen millions more for lung cancer
Lung cancer kills more Americans than any other malignancy. The latest American Cancer Society (ACS) […]